Be Natural
-at a glance-

Be Natural Music Therapy and Wellness is a 501(c)(3) nonprofit dedicated to improving mental and physical health outcomes in underserved communities across southern Dallas and beyond. Many of these communities face significant challenges—including increased risk of chronic physical and mental illness due to ongoing stressors, higher rates of disability, and justice system involvement—all rooted in unmet health needs and unaddressed trauma.

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The vitality and resilience of any community depend on the well-being of its members, yet health disparities continue to create barriers to stability and growth. A fundamental cause of these challenges is the inability to effectively manage stress and cope with trauma, perpetuating a cycle of poor health outcomes.

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Through advocacy, education, and supportive holistic workshops, we work to break down these barriers, equip individuals with effective coping strategies, and foster resilience—one person, one family, and one community at a time.